Charlie Unwin – High Performance & Resilience
Inspirational Keynote Speaker - Peak Performance & Team Building
Leading Performance Psychologist, Expert in High Performance, Resilience, Mindset and Sustainable Success
Speaker Overview
Charlie Unwin is a leading performance psychologist and keynote speaker who helps individuals, leaders and teams understand how to perform at their best, particularly when operating under pressure, uncertainty and change.
Drawing on experience across elite sport, the military and business, Charlie explores the psychology behind sustained high performance and translates lessons from demanding performance environments into practical strategies that can be applied in everyday working life.
His work focuses on how people can develop stronger mindsets, manage pressure more effectively, maintain focus through challenging periods and build the habits and behaviours required for consistent performance.
Charlie combines performance psychology with compelling stories and practical techniques, helping audiences understand not only what high performers do differently, but how they can apply those same principles themselves.
Rather than presenting high performance as simply working harder, Charlie explores how organisations can create the conditions for people to perform sustainably, balancing ambition and achievement with recovery, resilience and long-term wellbeing.
Popular Speaking Topics
Performing Under Pressure
Understand what happens psychologically when pressure increases and learn practical techniques for maintaining clarity, confidence and performance during demanding situations.
Building a High-Performance Mindset
Explore the mental habits and behaviours that enable high performers to remain focused, adaptable and motivated when circumstances become challenging.
Resilience Through Change and Uncertainty
Learn how individuals and teams can respond more effectively to setbacks, uncertainty and disruption while maintaining momentum and belief.
Sustainable High Performance
Discover how organisations can create cultures where people achieve ambitious goals without relying on unsustainable levels of stress, intensity or burnout.
Leadership Under Pressure
Explore how leaders can manage their own mindset while creating the confidence, clarity and psychological conditions their teams need to perform.
Turning Ambition Into Action
Understand how to translate goals and intentions into the everyday habits, routines and behaviours that ultimately determine performance.
Why Book Charlie Unwin for Your Event?
Charlie Unwin brings the science of performance psychology to life in a way that is engaging, accessible and immediately applicable to the workplace.
His experience across elite sport, military environments and business gives him a distinctive perspective on what enables people to perform when expectations are high and circumstances are difficult.
Audiences value his ability to translate psychological research into simple techniques they can use to improve focus, confidence, resilience and performance.
Rather than relying purely on inspirational stories, Charlie gives audiences practical tools and frameworks that help them understand their own performance and identify changes they can make immediately.
He is particularly effective for organisations navigating demanding periods of change, where leaders and employees need to maintain motivation, manage pressure and continue delivering strong results.
Audiences Leave With:
- A clearer understanding of the psychology behind high performance.
- Practical techniques for maintaining focus and confidence under pressure.
- Strategies for responding constructively to setbacks and uncertainty.
- Tools for building sustainable performance habits.
- A better understanding of how leaders can create environments where their teams perform at their best.
Speaking Style
Engaging, practical and highly relatable. Charlie combines performance psychology, compelling stories and practical exercises to ensure audiences leave with techniques they can apply immediately.
Ideal Audiences
- Senior Leaders and Executive Teams.
- Store and Operational Leaders.
- Sales Teams.
- Managers and People Leaders.
- Leadership Conferences.
- Annual Company Conferences.
- High-Performance Programmes.
- Organisations Navigating Change and Uncertainty.
Key Takeaway
Charlie Unwin helps people understand how to perform at their best when it matters most.
His approach shows audiences how to manage pressure, develop more effective mindsets, build resilience and create sustainable habits that enable them to maintain strong performance through challenging and uncertain periods.
Book Charlie Unwin For Your Event
Charlie Unwin is a leading performance psychologist who brings together insights from elite sport, the military and business to help people perform more effectively under pressure.
His keynotes combine the science of performance with practical techniques that audiences can immediately apply to their own roles, teams and everyday working lives.
Whether speaking to senior executives, managers, sales teams or large conference audiences, Charlie delivers an engaging combination of psychology, storytelling and practical tools designed to create meaningful and lasting changes in performance.
He is particularly relevant for organisations experiencing periods of significant pressure or change, helping audiences build the mindset, resilience and confidence required to continue moving forward.
Contact us today to check availability and learn how Charlie Unwin can help your organisation build resilient, confident and sustainable high-performing teams.
