Seb Terry – Founder of the 100things Movement

Inspirational Keynote Speaker -


Seb is a best selling author, top keynote speaker and he also loves surfing!

Having ticked off 77 goals from his own list of 100 things to date, Seb shares his constant evolution, learnings and insights with organizations and associations around the world, creating a ripple effect of inspiration, connection and transformation.

Today his journey continues…


Moving countries several times in his formative years, Seb finally found a home in Sydney’s Northern Beaches.

Harboring a lack of confidence and self work, he blended in to most scenes unnoticed but always hoped of finding himself.


Conforming to others expectations, he graduated university with a generic degree before then setting off to backpack the world on a shoestring budget, drifting.

A few years into his travels he received a call in the middle of the night; one of his childhood friends, Chris, had tragically passed away.

This was the moment Seb realized everything needed to change.

Seb Terry Inspirational Speaker


Grabbing a pen and paper, Seb began to write the list of things that he hoped would propel him towards a sense of happiness and purpose in life.

This list took the shape of 100 things and it would go on to transform his life forever.

Shocked by the death of a close friend in his mid-twenties, Seb Terry experienced a moment in his life where he asked himself a simple question:

‘Am I happy?’.

The 100 Things Movement…

The answer was NO, and so, he created a list of 100 things that he hoped would transform his life.

Dropping everything to pursue his list, not only has Seb’s life transformed through his incredible journey, but the ripple effect has gone on to help millions of people unlock limitless possibilities in their own lives, too.

From Marrying a Stranger in Vegas (Goal #2) and Delivering a Baby (#23), to Living on a Deserted Island for 1 Week (#63) and Helping a Stranger (#26) by aiding a quadriplegic man to complete a half marathon by pushing him in his wheelchair, Seb’s story has been turned into books, reality shows and is constantly featured by ESPN and Discovery Channel.

As an expert in personal transformation, peak performance and creating environments for success, Seb’s commitment to helping others, has seen him share his message and frameworks with many of the world’s biggest organizations including Google, Berkshire Hathaway, Bank of America and McKesson.

Recognized for his unique approach in combining brilliant humor, piercing insight and real-time action, Seb’s revered storytelling and interactive teaching style has impacted millions of individuals and influenced thousands of organizations and Fortune 500 companies around the world.


Now 15 years on, Seb’s journey has not only changed his own life, but has gone on to change (and even save) the lives of many people around the world.
Based in LA, California, Seb blends masterful story telling with unique insights and comedy to help individuals and organizations leverage passion as a driving force for mental health, connection and transformation.



Leaders and teams who integrate Seb’s methodology and frameworks report immediate boosts in three core categories; workplace connection (22%), project motivation (24%) and purpose in the workplace (35%), all within a 28-day period.

Complimented by actionable peer-to-peer connection models that cultivate thriving environments of collaboration, employees also report a 17% improvement in feelings of work / life balance.

Linking human potential to company vision, Seb’s dynamic goal-striving models stimulate not only the agility for individuals and leaders to adapt to change but the bravery to create it, too, in turn unlocking the code to limitless possibility and the sustainable future success of employees, organizations and the clients they serve.


Leadership is not a trophy that sits on a shelf. It’s a model that activates and unlocks the best in others. In his Leadership of Teams Starts with Leadership of Self keynote, Inspirational Leadership Keynote Speaker Seb Terry, shares insight into the journey of authentic leadership, scaling agency and inspiring the best in those around us.

From self leadership is born the ability to lead others and when individual leadership is complimented with frameworks that encourage opportunity, inclusion and connection, we create powerful environments for quicker decisions, collaborative advantage and unified work efforts.


  • Self awareness and acceptance
  • Leading others through example
  • Accountability as a leadership tool
  • Cultivating purpose-driven leadership in others
  • Scaling leadership in 3-Steps
  • The cycle of developing leadership in others


In this time of Hybrid workforces, disconnected employees and industry disruption, the importance of healthy company culture has never been more pivotal to performance and longevity.
More specifically, the ability for leaders to create a culture that instills a sense of belonging and connection is now paramount to cultivating collaboration and collective action.
From remote teams to organizations at large, a focus on community and culture is no longer a nice-to-have, but instead a must-have.
Through his inspirational Passion Effect message, company culture keynote speaker, Seb Terry, explores the most effective way to cultivate thriving workplace culture through creating a framework that leverages individual agency as the catalyst for connection and evolution..


  • Setting the container for connection
  • Leveraging values as the framework for action
  • Creating purpose in the workplace: linking passion to vision
  • Building a we-win, I-win culture
  • Cultivating inclusive company culture through goal setting
  • Group accountability to deepen trust & drive results


From disengaged and stagnant, to purpose-driven and fully-activated, let Seb’s Passion and Peak Performance keynote unlock peak performance and productivity in your individuals and teams.

Sharing his inspiring personal story as well as his framework to help Unlock Limitless Possibility, this profound keynote will not only unleash an unstoppable mindset, but will share the tools needed to drive sustainable peak performance and motivation.

Through facilitating Seb’s dynamic goal-striving model, this keynote will create an immediate ripple effect of change that will shift mindset, inspire action and transform the workplace.


  • Leveraging passion as a driving force for personal & professional development
  • The power of perspective to reimagine the future
  • Creating environments for change, growth and evolution
  • Strong alone. Better together: Performance and community
  • Maximizing productivity through values-based goal setting
  • Action Now: The secret to sparking action